From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.

Don't miss these Amazon Prime Day deals on fitness products, from editor-approved workout clothes to the new Oura Ring.

Avoiding certain foods can make a difference in nervous colitis: learn which ones and how they impact your gut health.

People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people ...

Some places are often deemed as unsafe and are known to put people at health risks, however, you would least expect this room ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...

Many people think of probiotics when they think about health supplements for the gut, since probiotics contain plenty of beneficial and gut-friendly bacteria.