Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a ...

It's a new year, and with that comes change. But when it comes to currency, change — or the lack of — is becoming an issue.

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

We know we should all be wearing sunscreen. But how can you ensure the one you are using is reliable? We spoke to experts to ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Medically reviewed by Patricia Mikula, PharmD Staying healthy during the winter months can be a challenge, especially amidst ...

The Centers for Medicare and Medicaid Services head pushed dubious MAHA strategies for dealing with the flu instead.

Biotin is famed for aiding hair and nail growth, but Holland & Barrett's Biotin Hair High Strength Complex goes one step further. It uses a clever blend of nutrients, including biotin, zinc, copper, ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Originally published as Craig Dickson: Sleeping giant: The untapped riches no one’s noticed ... yet ...