Those of us who rarely feel confident around others are often overly self-conscious. We want to "get it right" and not make a ...

Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

While they're incredibly passionate about change and crafting new expectations for their generation, there are certainly many ...

Triptii Dimri is an exciting mix of talent and stardom. Suman Sharma engages her in a conversation about life, career and ...

Think ‘treat yourself’ is self-care? Real self-care is keeping promises to yourself—choosing growth over comfort and building ...

Healthy sexuality isn’t just about what happens in the bedroom, it’s about the relationship you build with yourself.

It's hard to show up with confidence when self-doubt creeps in. Here are timeless quotes — from highly successful people, from Steve Jobs to Frank Sinatra — to remind you that you really can do ...

Doing this two to three times daily, before a meeting, after lunch or at bedtime, primes your brain to pay attention to emotions as they come and go and not be swept away by them. Gradually, ...

The N.C. Cooperative Extension, DREAMS of Wilmington and Kids Making It will all take part in the Art in the Arboretum event.

“Hair transplants have become more socially acceptable because men are sharing themselves on social media,” says Murat Alsac, ...