Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...

Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

Would you like to head into the new year feeling, and projecting, more confidence? You can increase your own confidence, it turns out. You don’t have to take a course or set yourself some major ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade ...

Outside of simply asking, there are certain phrases brilliant people use to get their way in any situation that aid them in building better, more trusting relationships, engaging in more productive ...

A positive employment experience can help physicians who have lost self-esteem during medical training. "When I got my first job out of residency, I was so timid," says Rochelle, a solo family ...