In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Red aerial silks hung to the floor at National Dance Academy in Coralville before Mimi Ke wrapped the silks around her forearms like candy cane stripes. In a swift movement, she twisted her body, ...

Ariel Investments, an investment management company, released its “Ariel Global Fund” second-quarter 2025 investor letter. A ...

Productivity culture encourages us to live inside our tasks and projects. But nature offers its own organizational system.

Virginia Marshall started pole sport at Amorous Dance Pole and Fitness in West Ashley, SC. Now, she'll compete in the 2025 World Pole & Aerial Championships.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

My one-night solo trip from London to Ibiza taught me valuable lessons about independence and confidence. Now, I even enjoy spending time alone.

Big seasonal chores, broken down into easy one-hour wins. When the air turns crisp and the days grow shorter, a shift happens in our homes, too. We trade iced drinks for warm mugs, bring cozy blankets ...

If this was still the era where everything written appeared on paper, vast forests would have had to be chopped down last ...

About two years ago, Peter Do had an epiphany. Maybe it was time for Peter Do, the person, he got to thinking, to not be so front and center with Peter Do, the brand which bears his name. “I never ...

MEMPHIS, Tenn. - Two separate police chases in the Bluff City within a seven-hour span Tuesday are under review to determine if MPD pursuit policy was followed. That's the word from a spokeswoman for ...

A savvy woman has revealed how she managed to visit three countries in a single day for a mere £33, all without boarding a single flight. The 23-year-old flew from London Gatwick to ...