Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...