They are going to express anger and frustration, and as a parent, you need to model a regulated response. A big part of that regulated response is not judging what your kid is expressing. Parents need ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

A sketch comedy skit depicting what happens in your brain during an anxiety attack. Taking a test, and needing to balance adrenaline.

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

The beginning of the new school year is a trigger for anxiety for many children, teens, and young adults.

DISCOVERING my boyfriend has been having sex with my sister was enough of a shock – but to then find out she’s having his ...

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

Just when you thought your medical vocabulary was full of acronyms, along comes another — SAD, or Seasonal Affective Disorder ...

Friday's decision undoes an attempt to wrap up more than two decades of military prosecution beset by legal and logistical troubles It suggests no quick end to the long struggle by the U.S. military ...

Monday Night Brewing’s Gluten Free Atlanta Fest will feature gluten-free pizza, beer and food from vendors at the Grove.