For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

A blistering assault on economic elites, a moderate stance on cultural issues and a rejection of politics as usual. That’s ...

Just when you thought your medical vocabulary was full of acronyms, along comes another — SAD, or Seasonal Affective Disorder ...

My white therapist changed my life. Not because of who she is on the outside, but because of what she offers and because I was finally ready to receive it. Sometimes healing begins when we choose to ...