Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The 7 signs you might be dealing with an anxiety disorder and could benefit from support: You've been feeling anxious for a notable period of time (e.g. for more than a couple of days) You cannot find ...

Dear Eric: In response to “Grateful Son”, who is concerned about his parents’ anxiety. My parents developed anxiety as they became older and, like Grateful Son’s, their anxiety increased with age.

They are going to express anger and frustration, and as a parent, you need to model a regulated response. A big part of that regulated response is not judging what your kid is expressing. Parents need ...

The Verge: Jane Timmons-Mitchell, clinical associate professor in the Department of Psychiatry in the School of Medicine, gave an interview about how to cope with anxiety surrounding news of the ...

This time last year, two students and two teachers were fatally shot at Apalachee High School in Barrow County, with the event leaving behind a trail of injuries, tears and questions about how this ...

Jaylen Brown will be in a different kind of spotlight heading into a new season — but when given the chance this week he turned that spotlight on an issue a lot of people are dealing with, mental ...