Villanueva put his hand in the ground and headed upfield after quarterback Wac Kuol Wac. He turned and held his breath when the junior QB released a pass across the middle. It wasn’t until linebacker ...

If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...

Having somehow started under an even bigger cloud than last year, Strictly Come Dancing looked set to be heading for more ...

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...

For years a massive mule deer buck outmaneuvered an experienced group of hunters, and even charged one of their horses ...

The patinated copper dome of the ­National Basilica of the Sacred Heart glints from a hill in northwest Brussels, its shiny ...

There are some major showdowns in Week 5 of the college football season. Breaking down the biggest matchups that will decide ...

The first ever guided heritage stroll around Corby’s town centre threw up a few surprises about the town’s recent history.

This simple 30-second heel-raise test reveals elite mobility at 45+. Learn what it shows and how to improve fast.

The Sound Conservatory in Moline will close at the end of October. The organization sold and provided rental instruments, ...

President Trump has spent years using America's legal system to silence and coerce competitors and critics. Now he's spending your money to do it.