Did you know that Samak rice popularly known as Vrat Ke Chawal in Indian households contains a rich nutritional value and ...

Start your day with a vibrant punch of purple! These delicious rice cake bites are packed with nutrients and made with just a ...

Picking the right varieties will ensure you have tomatoes, cucumbers and other produce suitable to the types of dishes you ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Turn your favorite takeout into an easy, quick, and delicious weeknight meal! 🥡 Chef Terrell Manning, private chef and ...

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.

ICMR–NIN nutrition experts recommend that every Indian consume at least 400 grams of vegetables and 100 grams of fresh fruits ...

Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in dark-colored fruits, vegetables, and ...

With comforting flavors, versatility, and easy preparation, what’s not to love about these heartwarming classics?

The season of carrots is here and as per Sadhguru, carrots are packed with essential nutrients, including enzymes, vitamins, ...

An ambitious America250 float aims to strike chords of patriotism along the Rose Parade route on Jan. 1 as the nation ushers ...

Led by Bryce Eaton's 14 points, the Saint Peter's Peacocks defeated the Niagara Purple Eagles 71-43 on Sunday. The Peacocks are now 4-4 with the win and the Purple Eagles dropped to 2-7.