If you want real flavor without giving up protein, fish is an easy win. A perfectly seared tuna steak brings that rich, savory bite, while flounder in the air fryer turns crispy without any hassle.

I'd like to share with you a Thundermist recipe on how to fry fish. This is a quick and easy homemade recipe on how to fry fish with only simply ingredients. For this video, I'm using walleye fillets, ...

Pro fish processor Reed Brand explains how recreational anglers can do a better job at filleting fish with just a few tweaks.

If you have a good rice cooker, rice is one of the simplest things to cook. If you don't, it can be pretty tough to nail the perfect texture -- al dente, with just the right amount of fluffiness, ...

Black Americans have the highest rates of colon cancer and related death. This study suggests that higher intake of baked fish is associated with lower rates of colon cancer. There are many delicious ...

09:04, Tue, Sep 2, 2025 Updated: 09:14, Tue, Sep 2, 2025 Baked salmon is a midweek staple in many homes thanks to its simplicity and nutritional goodness. This recipe is perfect for mixing things up, ...

Whisk together coconut oil, lemon juice, chile powder, coriander, ginger-garlic paste, salt, pepper, and turmeric in a large bowl. Add fish, and turn to fully coat. Cover and refrigerate 1 hour. Heat ...

Michelin-starred celebrity chef Tom Kerridge has revealed an "unusual" fish recipe combining hake with button mushrooms and braised celery. And with it being Friday, there's no better time to make it ...

Eggs are a kitchen essential to keep stocked in your fridge as they guarantee a satisfying and nutritious meal is just moments away. Whether it's poached, scrambled, boiled, or the classic fried egg ...

Several cans of various fish on blue spread - Pundapanda/Getty Images A good boost of protein in the morning can not only help meet your nutritional needs but also keep your energy steady throughout ...