The 14th-ranked Kansas soccer team suffered its second straight loss following a nine-match unbeaten run to open the season, ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

Walking for just 30 minutes a day offers numerous health benefits including better heart and mental health. This simple exercise can improve longevity and enhance overall quality of life.

The latest Leicester City news, looking at Ousmane Dembele's nearly-move to Leicester City, the best clean sheet so far, ...

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

The autumnal equinox arrives Monday, marking the start of the fall season for the Northern Hemisphere and the spring in the ...

The Los Angeles Rams snatched defeat from the jaws of victory on Sunday afternoon as the Philadelphia Eagles stormed back for the win.

For the first time this season, the Bell Center was opening its doors for a <a href=" Canadiens’ game (let’s face it, the Prospect Showdown just isn’t the same), and fans were ready, despite the STM ...

After a heartbreaking loss to Fresno State to open conference play, the University of Hawaii football team began preparations Tuesday for a road trip into elevation. The Rainbow Warriors (3-2, 0-1 ...

There are two equinoxes and two solstices every year. Daylight on Sept. 22, 2025, will last roughly the same length of time across the planet.

In honour of World Air Fryer Day on September 27, Best Picks rounds up seven of the best models to shop in 2025. You can ...