Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

On average, most of us will spend one third of our lives at work. That’s about 90,000 hours. It’s inevitable that we’ll go through difficult periods during that time. There will be days when we suffer ...

You sit down to tackle your to-do list, full of energy and ambition—but 20 minutes later, you’re bouncing between emails, Slack notifications, and random tabs about vacation deals. Another hour slips ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

Boredom is everywhere - it occurs frequently across groups and cultures. One study followed 3,867 people and asked them about their boredom every half hour for 10 days. People were bored in about 3% ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

In an age dominated by digital distractions, our ability to concentrate is reportedly on the decline. According to Dr Gloria Mark from the University of California, Irvine, the average attention span ...