Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

Just like humans, dogs can be more prone to common health issues as the seasons shift - luckily this cheap expert trick can ...

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

There’s nothing worse than a winter bug to derail your triathlon training. Luckily, Renee McGregor has these top 6 ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.

This 3-day plan is designed to help you nurture a thriving gut. Each day provides a probiotic, multiple sources of prebiotics ...

The field of nutrition plays a pivotal role in the prevention and management of chronic inflammatory diseases, which are increasingly prevalent in today's ...