Graeme McDowell might be out in the cold when it comes to Europe's Ryder Cup machine but he recognised immediately the "streetfighter" mentality that made him a hero in 2010 as he watched his old ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.