Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

As autumn moves in, so does the best time of year to get stuff done around the house, like a refresh of your bedroom.

Crunchy, dusty, and outdated. If popcorn ceilings are dragging down your design dreams, some insulation and drywall panels ...

Use a paddle-type drywall mud mixer in a 1/2-in. drill for this method. The masher-type hand drywall mud mixer works well if ...

Alexander Fleming was doing experiments with bacteria when he woke up to a strange mold growing in his petri dish. The "mold ...

Management capitalising on emerging sectors: hydrocarbons, semiconductors, and green hydrogen for long-term growth. Key ...

Topical CBD cream may offer a fast-acting, localized way to ease muscle soreness, joint pain, and inflammation.

Dont let outdated bro science stall your gains Read ahead to know about the common fitness myths bust them and transform your ...

Samsung Heavy Industries (SHI) has announced its foray into India’s shipbuilding industry through a partnership with Swan ...

Last weekend, at the memorial of Charlie Kirk, Donald Trump teased the crowd with an announcement. “I think we found an answer to autism,” he said, adding that it would be “one of the most important ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Researchers at Duke University have shown that blocking an enzyme involved in iron regulation not only kills multiple myeloma ...