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Five Reasons To Swim More and Better With FORM

Swimming is one of the best exercises you can do. It’s a full body exercise that doesn’t put physical stress on your body, in a peaceful environment that lets you focus. The only downside is that ...

You Still Can’t Sync Apple Watch to the Fitbit App—But This Gets Close

Apple Watch does not sync directly to the Fitbit app. Third-party apps like Strava or MyFitnessSync can get your data from ...

How to use your Apple Watch's Hypertension Detection feature (and why you should)

The latest health-tracking feature on the Apple Watch has life-changing implications. Here's how to turn it on, and how it works.

Apple Watch finally gets a sleep score — here's how to unlock yours

Open the Watch app on your iPhone and select your Apple Watch model. Exit your iPhone's Watch app and open the Sleep app on ...
iPhone Life

How to Use Your Apple Watch Workout Buddy (watchOS 26)

Your Apple Watch is here to cheer you on! With watchOS 26, you can now toggle on a new feature called Workout Buddy, which ...