Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...
It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...
Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...