The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural ...

Being thin doesn’t give you a free pass on cholesterol. It doesn’t matter if you’ve got a six-pack, if you’re the person who ...

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts ...

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported ...

Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

Spanish researchers say Maria Branyas Morera, who lived to 117, won a genetic lottery. But experts caution that healthy genes ...

One area where the current advice for men and women differs is alcohol. The U.S. dietary guidelines recommend no more than ...

High cholesterol can contribute to the build-up of plaque in your arteries, which can increase blood pressure by making it ...

Data from more than 18,000 people suggests that where excess fat is stored in the body influences its effects on brain ...

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

A biobank that is a partnership between UCHealth and the University of Colorado Anschutz Medical Campus looks for drug-gene ...