Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...

However, there are ways to help reduce the risk – like with exercise.

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public health. Cognitive decline is the leading threat to independence in old age, ...

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Footbike training boosts neural inhibitory control in students with internet addiction, highlighting its potential in enhancing focus and self-regulation.

There are plenty of reasons to stay in shape as you get older. It can help maintain a healthy weight and keep muscles strong. Now, Consumer Reports says a growing body of evidence suggests that ...

Human study findings might in future aid in the targeted, individualized prescription of exercise in clinical settings, particularly for those with compromised brain health.

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...