If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

New research shows alcohol locks liver cells in a dysfunctional limbo, unable to regenerate. This damage stems from ...

“There’s almost a 40 fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two ...

Lulu has opened up on her secret battle with alcoholism, admitting she was "full of shame" for developing a drinking problem ...

A team of Japanese researchers won the Ig Nobel biology prize for showing that painting zebra stripes on cows meant that ...

I'm really lucky." Today, Lulu is almost 12 years sober. She sought help in 2013, after opening up to her family at her 65th ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Sugar-sweetened beverages and alcoholic drinks are associated with a higher risk of hair loss, according to research.

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...