Southern Supper Club on MSN

Make the Hours Between Breakfast and Dinner Better With 35 Low Carb Lunch Recipes Worth Repeating

The hours between breakfast and dinner can feel endless, but a solid lunch helps break the stretch. With 35 low carb lunch ...
Southern Supper Club on MSN

29 Low-Carb Side Dishes That Actually Fill You Up

Low-carb sides don't have to feel like punishment or an afterthought. These 29 options prove you can eat smart and still feel ...

I lost 7lb in just SEVEN days with new ‘quick fix’ ‘Eggzempic’ diet – it’s better than Mounjaro & helps me skip snacks

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite ...

15 Creative Ways To Use Your Cheese Grater

From frozen tofu to cauliflower rice, these are our favorite tips for getting the most from your grater. You might already ...
Everyday Health

6 Foods That Tend to Spike Blood Sugar

Many foods, even healthy ones, can increase blood sugar levels in people with type 2 diabetes. But you don’t have to nix them entirely. Learn how to approach these foods for better blood sugar control ...