Nearly one-third of Americans do not have a primary care provider, a number that has been on the rise for years. Even if you ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

and loved that I would be able to easily pack the kit when travelling, streaming her sessions to wherever I was in the world for that hit I am used to. Like any exercise, the key is doing it regularly ...

Kit it out with racks and fenders for commute duty ... or skis, to monitoring your workouts and sleep at home and letting you know what you might want to focus on. Hell, it can even help you with ...

Here are a few key reasons why wellness gifts are important: High-quality gifts such as fitness trackers, yoga mats, or ...

Arsenal were without their first-choice midfield in the North London derby, but that didn't stop them from going to Spurs and ...

SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are ...

As Suni Williams and Butch Wilmore spend months longer than planned on ISS, three astronauts tell us what life is like in ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Searching for budget-friendly best treadmills in India to kickstart your home workout routine? Check out our list of the top ...