Members of The Big Squat 2025 raised more than £15,000 for Brain Tumour Research.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

A large migrant warehouse encampment, filmed by GB News recently, has been raided by French police and destroyed. The major police operation comes as GB News can reveal that the number of migrants who ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

Peloton IQ blends AI and computer vision to deliver live form correction, adaptive training plans, and custom workout ...

A squatter removal cottage industry has grown out of California’s housing crisis, catering to property owners who don’t want to go to court.

Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.

Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...