Dosa, a South Indian staple, may not suit everyone despite its deliciousness. Its high glycemic index poses risks for ...

Food allergies are no longer limited to the usual suspects. Peanuts and shellfish may still dominate the headlines, but a ...

Your gut plays a big role in your overall health, so it's important to recognize when it might need help. Changes in ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

Beyond the physical risks, food allergies carry a heavy emotional and social burden. Studies show that children and their parents often experience heightened anxiety around eating out, attending ...

Peanuts, milk, wheat – these are foods we tend to think of as common allergens, the kind that cause serious reactions in ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.

Food allergies are no longer limited to the usual suspects. Peanuts and shellfish may still dominate the headlines, but a growing number of people are ...

If you constantly have a heavy, stretched, or tight stomach, even when you haven’t eaten much, it can be bloating. While it is usually harmless, it can be uncomfortable. The causes include how and ...

Peanuts, milk, wheat – these are foods we tend to think of as common allergens, the kind that cause serious reactions in susceptible people.

Tesco is recalling one of its chicken products because it may contain an ingredient not mentioned on the label. The supermarket has issued a recall notice for Tesco Stir Fry Tikka Chicken in an alert ...

Recent studies suggest that moderate daily cheese consumption may offer surprising health benefits. Cheese can contribute to heart health, bone strength, and metabolic balance. Fermented varieties, in ...