Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Hitting daily protein goals is more than just a trend. The good news is that there are many different ways to consume protein ...

The juicy, crunchy, irresistible snacks, soups, and sweets that will tempt you soon.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...