Nearly half of American adults struggle with high blood pressure, but a breakthrough study suggests the solution isn't ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Coconut water is a nutritious beverage that helps replenish fluids and electrolytes as well as support heart and kidney ...

Dr Jeremy London, a cardiovascular and thoracic surgeon in Georgia, shared the top foods he avoids to lower his risk of ...

When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best ...

In today's unpredictable world, maintaining a well-stocked pantry isn't just smart, it's essential. Whether facing natural ...

Turnip, is a versatile winter vegetable celebrated for its nutritional richness and wide range of health benefits. Packed ...