We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

Dashing out the door in the morning? Make these sandwich and burrito recipes ahead and have a tasty breakfast option that’s ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

Health experts have long praised the benefits of legumes and pulses like lentils, beans, and peas. “As a high fiber and high ...

Some food experiences are worth crossing state lines for, and the breakfast burrito at Honey’s Sit ‘n Eat in Philadelphia is exactly that kind of transcendent culinary adventure – a handheld ...

Veggie Anh’s chickpea flour omelet is a clever vegan twist on a breakfast classic. It is soft, fluffy, and packed with more ...

View post: Longevity Expert Shares His Weekly 10-Hour Workout Plan to Stay Strong and Sharp View post: Engaging in This Fun, Cheap, and Enjoyable Activity May Lower Dementia Risk by 39 Percent in ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your favorite morning meals more nutritious and more filling. The post 27 High-Protein ...

M.C.I. Foods, Inc. is recalling about 91,585 pounds of ready-to-eat breakfast burrito and wrap products that may contain Listeria monocytogenes, the US Department of Agriculture’s Food Safety and ...

MONDAY, OCT. 20 UPDATE: The USDA issued a correction to its Saturday release. “The products subject to this recall were not part of food provided by the USDA for the National School Lunch Program.