High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

It's easy to recognize whether or not you have high arches, finding the right shoe may be a bit more of a challenge. Runners with high arches need a little extra bump in the midfoot, and whether it's ...

Whether you’re reaping the benefits of walking, you’re looking for the best shoes for nurses, or perhaps you want walking shoes for flat feet, the best sneakers for arch support deserve a spot in your ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue ...