If you’re not already drinking spearmint tea, it might be time to add it to your pantry. It’s made by steeping the dried ...

Complementary therapies are now very much an accepted part of cancer care in the UK - with up to 70 per cent of sufferers using them in some form.

Inflatable hot tubs bring the comfort of warm water therapy right to your backyard, offering a convenient and affordable way ...

Sandalwood oil possesses antispasmodic properties that ease muscle cramps, while also alleviating joint inflammation and bone ...

Combat winter's dry skin with Ayurveda's golden elixir, cow ghee. Rich in essential fatty acids and vitamins, ghee deeply ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain relief from burn wounds.

The purported health benefits of rosemary are not supported by strong enough scientific evidence to be considered sound medical advice.