Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.

Lemongrass is an edible plant with a citrus scent and flavor. It may fight fungal infections, reduce arthritis pain, and improve oral health.

Rosemary Essential Oil is used for everything from to help clear brain fog to my homemade all-purpose cleaning spray. Here are my favorite 5 Rosemary Essential Oil Uses! Whether you’re looking to ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...

Bergamot may help lower cholesterol and triglyceride levels and enhance the effects of prescription statin drugs. Limited research suggests it may also have benefits for anxiety, depression, and sleep ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

Oregano (Origanum vulgare) is a robust herb with a pungent aroma and many health benefits, including anti-inflammatory and antimicrobial properties. It is available dry, fresh, or extracted as oil. It ...

Neil Marsh receives funding from the NIH and NSF. You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for your health? In a form known ...

Oil of oregano, also referred to as oregano oil, is pretty much what it sounds like: a concentrated extract from the leaves of an oregano plant. "While oil of oregano can be part of a short-term ...

Moods claims to have “mind-altering” properties. Bella Hadid’s Orebella promises skin nourishment. Edeniste’s Lifeboost range is intended to incite a cognitive response, like peaceful sleep or ...

Sesame (Sesamum indicum) seeds are a rich source of bioactive compounds, including lignans (such as sesamin and sesamolin), tocopherols (vitamin E variants), and a high proportion of unsaturated fatty ...