Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...

Discover the powerful health benefits of eating oranges daily, from strengthening your immune system to improving heart ...

Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

Abstract: Aromatherapy, recognized for its therapeutic benefits in stress reduction and relaxation enhancement, uses heat diffusers to disperse aromatic compounds, creating an environment where the ...

Bergamot may help lower cholesterol and triglyceride levels and enhance the effects of prescription statin drugs. Limited research suggests it may also have benefits for anxiety, depression, and sleep ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

Oil of oregano, also referred to as oregano oil, is pretty much what it sounds like: a concentrated extract from the leaves of an oregano plant. "While oil of oregano can be part of a short-term ...

Moods claims to have “mind-altering” properties. Bella Hadid’s Orebella promises skin nourishment. Edeniste’s Lifeboost range is intended to incite a cognitive response, like peaceful sleep or ...