Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

Fennel hails from a Mediterranean family and grows across the world. While the bulb is often cooked and eaten raw in many ...

Herbs and spices often look like simple flavor sprinkles, yet their warm aromas and bold colors hide some powerful wellness ...

Herbalist Tracy Lake from Intersections in Huntingdon discussed the benefits and cautions of using clove in traditional ...

Oregano (Origanum vulgare) is a robust herb with a pungent aroma and many health benefits, including anti-inflammatory and antimicrobial properties. It is available dry, fresh, or extracted as oil. It ...

Despite the significant push to improve mental health benefits, the communities that need support the most are still struggling to find it. Among adults who reported fair or poor mental health, only ...

There are a couple of different versions of carrot oil on the market—and it’s worth noting that not all carrot oil is the same. Carrot oil is made from ground carrots soaked in olive, coconut, or ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Many of us try to suppress the urge to blurt out an expletive when something goes wrong. But the instinct may actually be useful: Research has found that using profanity can have beneficial effects on ...

NEW HAVEN, Conn. (WTNH) — In today’s health headlines, we’re talking about St. Patrick’s Day foods, drinking stats, as well as the health benefits of seed oils. Dr. Nate Wood, a Yale Medicine ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind down and switch off. The way in which these gadgets help is actually pretty ...