On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

Proponents of the "loaded water" trend on social media platforms like TikTok claim the viral drink can improve energy and ...

The other big benefit of eggplant is that it's rich in antioxidants, which also support heart health.

Discover how zinc-rich foods and proper intake strengthen immunity, enhance skin repair, and protect against global ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

With Trump posting the video on social media, the speculation around him considering reclassifying marijuana as a less ...

Much like more common masturbation methods, Zar says that it's an easy way to relieve stress and lift your mood, which has been proven in a recent study from the International Journal of Sexual Health ...

A lively pro-con session on e-cigarettes sparked discussion on their role in smoking cessation and public health during the ...

A sexologist has revealed that some people may not be able to have an orgasm via hands free masturbation because they find reaching climax difficult.

Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of ...