During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

While chest pain is the most common symptom of a heart attack in women, they may have other symptoms, such as anxiety, shortness of breath, upset stomach, unusual fatigue or weakness, and pain in ...

For example, if you're around 30 years old, your maximum heart rate will be about 190 beats per minute—and if you reach that point while exercising, it's a good idea to take a break, since you ...

The Georgia Bulldogs have three wide receivers committed in the 2026 recruiting class. However, they may lose the most highly-regarded wideout. On3's Jake Rowe reported Friday that four-star ...

Sue Baker was told that she had two options after her heart started to fail after years of intervention: Enter palliative ...

“The most harmful dietary components for heart health include saturated fats, trans fats, added sugars, and excess sodium,” says Michael D. Shapiro, DO, the director of the Center for ...

Powered by Jobe Bellingham: "You have to listen to your heart – that's what I did" Borussia Dortmund Fri, Jun 20, 2025 · 5 min read ...

Minor traffic incidents have landed some Maine immigrants in ICE detention 04:33 June 19, 2025 Ari Snider, Maine Public Radio ...

A WOMAN has revealed that she transformed her drab patio into a haven for summer, with the help of a £6 Wickes “must have.” With UK temperatures continuing to soar this week, many Brits… ...

“Failed Tablet/Capsule specifications” is the stated reason for the recall, though additional provided information explains the unusual-sounding circumstance: “ [A] product complaint was reported for ...