Bogdanovic (hamstring) will be limited at the start of training camp, Janis Carr of the Orange County Register reports.

It's media day for 25 NBA teams on Monday ahead of the 2025-26 season. USA TODAY is tracking the latest news and developments ...

Don't have access to a leg curl machine but need to target your hamstrings? Try these five effective alternatives. The post Hamstring workouts at home: 5 trainer-approved leg curl alternatives ...

As the weather gets cooler, more and more people enjoy sports activities. In the meantime, the rupture of the anterior ...

Experts share 8 exercises to avoid after 40—from plyo jumps to behind-the-neck presses—to protect joints and prevent injury.

The quarter mark of the NFL season is closing in after Week 4, and several teams suffered notable setbacks on Sunday. But who ...

Fitness isnt just about hitting the gym; it begins with knowing whether one is healthy enough to take on that journey.

Strengthening key running muscles like the quads, glutes, hamstrings and calves can help symptoms for hip and knee arthritis.

A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

If you’re doing unsupported, bodyweight squats, McKenzie says that they can be done daily. If you’re using weights, she ...

Here are the self-care tools I rely on to keep me healthy and moving.