Discover how group workouts in fitness communities enhance motivation, commitment, and camaraderie, fostering a supportive environment for achieving personal health goals.

From sociology professor to fitness entrepreneur, our newest FACE of Memphis proves it’s never too late to rewrite your story ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...

It's set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in ...

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From spin to Bodypump, Lehigh students lead fitness classes at Taylor Gym, balancing schoolwork with teaching and inspiring ...

Several members of Minco's softball team remain hospitalized after their bus hit a deer and rolled over on their trip home from a game. The bus crash injured at least seven people including the driver ...