Hassan Koureissi isn't going far. The 6-foot-3 shooting guard became the first of nine seniors on the Stepinac basketball ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Rick Springfield posed with TV icon Dick Van Dyke at the gym, who he said was “working out on every machine” at age 99.

Mizzou Gymnastics took the gymnastics world by storm and secured two recruits in 24 hours (one 5 and one 4-star), including ...

Den, whose gym is decked with flags from across the globe, believes it has "taken thousands of people away from crime" ...

Forget January resolutions - this September I swapped the pricey gym for the BetterMe Pilates Studio Kit, and it’s genuinely ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Colorado Springs will not be home to a new USA Gymnastics training center, with the sport’s national governing body (NGB) ...

The national sports governing body, which has been based in Indianapolis since 1983, could move to the new facility by the ...

Saunas & steam showers aren’t just for spas anymore. Southern homeowners are embracing wellness at home — and the results are stunning. 🌿🔥 ...