Last year, the defending champion Tigers were edged out of finals. Now they're back -- with a plan to win the national title ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Throwing a challenge to police's efforts to target their ecosystem, shooters opened fire at a gym in west Delhi's Paschim ...

Immersive CES experience designed and executed by Cymatics Digital turns AI-powered training into a walk-in reality ...

Before diving into the workout, spend 5-7 minutes warming up. Use dynamic movements like arm circles, marching in place, or ...

In this challenge, a simple bedroom is transformed into a gymnastics gym.

Family members compete in a fun gymnastics challenge to see who comes out on top. The mass media’s blind spot on Trump’s ...

Can Jordan Chiles lead UCLA to the title? Will Oklahoma win again? All your questions answered as the NCAA gymnastics season ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

As the New Year's Eve confetti settles, it's time to take your 2026 resolutions seriously. You're probably hoping that this ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...