Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

If you thought bands were great on their own, wait until you see what they can do alongside a squat rack. Resistance bands are a favorite of travelers and home-gym-havers because they can fold up into ...

If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to versatile, portable, and affordable training gear, a ...

Glute resistance bands are one of the most inexpensive, easy-to-store pieces of home gym equipment you can own. They're small, bendable and can be shoved in even the 'most' well-organised drawers.

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.