Fox News chief national security correspondent Jennifer Griffin unpacks the remarks from Secretary of War Pete Hegseth to top ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...

Strongway Gym Supplies has announced the introduction of new cardio equipment aimed at households across the UK seeking ...

CR’s bike ratings are based on each model’s handling, comfort, ease of climbing, shifting, and overall usability. Check out ...

Learn simple yet effective belly fat burning exercises shared by Deepika Padukone's trainer. No gym or equipment needed.

If plans are approved, the church organ and pews would be removed from the 183-year-old site in Annan to make way for a gym.

WalkFit’s personalised walking app has launched a four-week plan with a 61% saving, giving users tailored workouts and weight ...

Planet Fitness is planning a new location at a soon-to-be vacant big-box store in Wauwatosa. The company recently filed plans ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.