The YWCA of Corpus Christi will host their inaugural "Fit Over 40" Fest, promoting health and community for women of all abilities as it marks its 80th anniversary.

Founders Row has announced the launch of LiftHer, a strength-training and lifting studio for women. The brand has some muscle ...

A video of fitness influencer Larry Wheels making remarks about Navajo women during a Gallup visit has drawn backlash and ...

She was not comfortable working out by herself,” says Roshini, adding that a lot of women don’t step out of home for a walk ...

A gym in the UK has caused quite the stir after banning women above the age of 24 from working out during certain hours. It ...

The first message felt completely normal to her. "Great session today. Keep it up!" She replied with a thumbs-up. The next ...

Chennai: Women living in and around Mylapore will have a new fitness option now that Greater Chennai Corporation (GCC) has ...

And when people ask Helen Mirren what her secret is, her answer is refreshingly ordinary. No personal trainer. No boutique ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...

A UK gym has sparked outrage after allegedly restricting its ladies-only gym to women aged 12 to 24 ...

A man charged with secretly recording dozens of nude women in tanning booths at a gym in San Luis Obispo County has been ...

Vanja Moves, Amanda Gunville, Jhiree Jones, and Michelle Hays — reveal how women can cure severe burnout by rejecting ...