There’s a little less than 100 days left in the year, and there’s still time to get fit! While there are plenty of options, I ...

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

High-intensity exercise has a beneficial effect on fatigue and improves quality of life in patients with rheumatoid arthritis ...

An exercise in 1968 by third-grade teacher Jane Elliott was the spark for the upcoming "A Contract in Color" play by ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

These are the approximate positions of the U.S. Navy’s deployed carrier strike groups and amphibious ready groups throughout ...

In the year-to-date PureGym has opened 34 gyms in the UK and has plans to open 55-60 in total, equating to more than one new gym opening per week in 2025.

When will Kaizer Chiefs striker Etiosa Ighodaro be available, following his recovery from an injury sustained during training since joining from Mamelodi Sundowns?

Some of them reported higher food and beverage revenue as players stay to dine after their games. Read more at straitstimes.com. Read more at straitstimes.com.

Of course, grief is just one reason to dance. There are plenty of other situations in life where dance can improve both our physical and mental well-being. You could say it’s part of our collective ...