Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Acne-prone skin requires extra care to manage breakouts, control excess oil, and prevent further irritation. A gentle yet effective face wash can help maintain healthy and clear skin. When it comes to ...