Kegel exercises are simple movements that strengthen the pelvic floor muscles, and they're not just for women. By regularly contracting and relaxing these muscles, men can ward off incontinence, ...

The Trump administration will require millions of low-income people to reapply for food stamps as part of an effort to crack down on “fraud,” Agriculture Secretary Brooke Rollins said. Rollins told ...

November is men’s health awareness month, with a focus on encouraging men to talk about their health, seek advice if they need to and have open conversations with family and friends about all things ...

The Mpumalanga Department of Community Safety, Security and Liaison (DCSSL) has urged men to seek help and challenge the stigma surrounding vulnerability. The department hosted its annual Men’s Indaba ...

The group is reportedly trapped in the Donbas region of Ukraine and has made distress calls to the South African government for help. Seventeen South African mercenaries are stuck in no-man’s land in ...

Every November, a trend called No Nut November (NNN) pops up online. Men voluntarily abstain from ejaculation for the whole month. No intercourse, no masturbation, no ending orgasms with ejaculation.

I remember the day as if it were a meme that I cannot scrub from my phone’s library: master’s selection interviews. Ask any psychology graduate, and they will tell you about the ritual of waiting ...

Every November, social media buzzes with the challenge called No Nut November, and if you’ve heard of the challenge, you know it. Participants, mostly men, aim to avoid ejaculation for the full month ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Has the kissing waned in your relationship? Are you more the “air kiss” than “actual kiss” type when greeting your friends? Do you cringe when you see your aunt coming in for a big kiss at family ...