Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

This Sweet Treat Could Keep Your Blood Pressure Low: Study FindsA recent study published in Hypertension has added scientific weight to what ...

Does your daily chai and toast breakfast harm your health? Discover the hidden side-effects and smarter alternatives.

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and gentle movements can provide comfort in just 5 minutes.

The adjustable bed series at Harvey Norman combines modern engineering with sleek aesthetics to elevate your sleep experience ...

Heartburn is usually not a serious condition. However, when left uncontrolled, chronic heartburn can contribute to serious ...

Low pillow height is a major independent risk factor for throat reflux in GERD patients Simple habits like elevating the head during sleep and avoiding lying down after meals may reduce symptoms A six ...

Heartburn is a common symptom of acid reflux, occurring when stomach contents flow back into the esophagus. Frequent occurrences may indicate gastroesophageal reflux disease (GERD). Lifestyle ...

A NEW study has found that sleeping with a low pillow height is strongly associated with laryngopharyngeal reflux (LPR) in patients with gastro-oesophageal reflux disease (GORD), a finding that could ...

Scientists have discovered that sleeping with a low pillow height significantly increases the risk of laryngopharyngeal reflux (LPR) in patients suffering from gastro-oesophageal reflux disease (GORD) ...