For more than 50 years, The Last Carrot has fed Miami a robust diet of fresh and healthy breakfasts and lunches — and offered ...

Owner Kim Anderson cites the closure of the Washington Bridge for a loss in customers, but Plant City’s flagship store has ...

As part of a broader campaign, North Carolina Animal Advocates United volunteers, along with UNC students, are using chalk ...

Building muscle has serious perks.

Kali Muscle shares his high-energy, fruit-based lifestyle in this candid vlog. From massive servings of watermelon and ...

Tofu can be intimidating to the unitiated. Here are some simple tofu recipes for beginners to start using the ingredient in ...

A woman posted before-and-after photos on Facebook showing how cutting sugar from her diet helped clear and brighten her skin, sparking thousands of reactions ...

Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.