From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

Menopause could be to blame for your joint pain. Dr. Bitner explains what frozen shoulder is, how long it can affect you, and ...

It may too cold to go out and exercise. But YMCA group exercise coordinator Nicole Craig has an idea to keep your shoulders ...

Track the winter storm as it's forecasted to bring heavy snow and extremely cold weather to the U.S., reaching millions from ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...