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We live in a society that’s been set up to fail, but not on purpose. Take the obesity problem in the United States. Presently, about 70% of Americans are obese, ...

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A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

The text layered over the September 17 video read: "Every night my dog gets 10 minutes to play with one really annoying toy." ...

Fitness guru Ann Gilbert joined Jen Epstein on Good Day to walk us through some stretches that can lead to weight loss.