How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

One of the newer Yee Haw homes, this structure was built where a yurt once stood. Officials report the structure is out of ...

Rachel Jackson shares her personal experience of burnout and suggests how dental leaders can reduce its impact on themselves ...

A recent umbrella review found that doing at least 10 sets per week per muscle group produces significantly greater hypertrophy than doing fewer sets. Other studies indicate that increasing volume to ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

Peloton IQ blends AI and computer vision to deliver live form correction, adaptive training plans, and custom workout ...

Slouching over phones, sitting for hours in classrooms and skipping warm-ups before sports — lifestyle habits like these are ...

Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

Test your lower-body strength after 50. See the lunge counts for baseline vs. elite—and how to build up safely.

Begin kneeling or standing with a dumbbell in each hand, elbows raised in front of your chest, palms facing toward you at eye ...

It's concerning how much less notable Korchinski getting cut from the Hawks' training-camp roster was this year than last ...

Experts share the best science-backed habits to boost longevity.