Cleaning the house isn't just about dusting off shelves or vacuuming the carpets. It's a surprisingly therapeutic endeavor that offers a sanctuary of escape, even if it’s just for a little while. As ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Chelsea at Stamford Bridge (kick-off 15:00).

Exercise is widely known to help with sleep, but new findings show that certain types may be especially effective in easing insomnia symptoms. Insomnia affects more than nighttime rest. It can drain ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out can feel impossible.

Summary: A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product of intense physical activity. Researchers found that such ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me the most.

While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals. Diabetics, those with low b ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is best for your health and fitness goals.

The developments over the controversial Special Intensive Revision (SIR) of electoral rolls in Bihar have kept the political temperature boiling for the past three months. Observers are keenly ...