Move over, melatonin.

DreamCloud's mattress sale is offering discounts on editor-loved designs. These are the best deals for upgrading your sleep ...

It may be helpful to get an option that is slightly smaller than your bed. This can help prevent the blanket from sliding ...

Here’s what experts want you to know.

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Aesyra SA is a Swiss spin-off from EPFL (École Polytechnique Fédérale de Lausanne) focused on developing smart, data-driven ...

Make the most of your midday Zzzs.

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...